"Bali Within You:" Stress Management Secrets from Paradise

Find serenity, peace and relaxation with Bali-inspired stress relief techniques in just 15 minutes a day

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Is this you?

  • Do you feel exhausted, stressed and overwhelmed with daily responsibilities?

    You’re constantly giving to everyone else, but can hardly remember when was the last time you did something just for you?

  • You don’t have the time, money, or opportunity to travel to Bali or other retreat to learn how to relax, meditate, and release daily stress? But what if you could bring the peace of paradise into your own home?

  • Chronic stress isn’t just exhausting for you —it can weaken your immune system, disrupt sleep, and increase the risk of heart disease, anxiety, and burnout. Ignoring stress today could lead to serious health problems tomorrow

  • Your body is sending you warning signs—poor sleep, constant fatigue, irritability, or frequent headaches. It's time to take control of your well-being before stress takes control of you.

Meet Your Stress Whisperer: Lubi Urbancova

As an expert in energy work, I have over

16 years of experience in traditional Japanese Reiki and hold the title of Reiki Master/Teacher.

I help both women and men find inner harmony, improve their sleep, overall well-being and restore their body’s natural ability to heal itself especially

through simple yet powerful techniques like

slowing down, mindful time management and self-care. My passion is organizing transformational retreats in Bali and other inspiring destinations, where deep healing and self-discovery take place. My online courses are designed to support personal growth and lasting well-being, no matter where you are in the world.

Imagine ...

Gifting yourself a moment of peace every day—one that transports you to a calm paradise without spending thousands of euros or leaving your home.

Did you know that just 15 minutes a day can completely transform how you feel?

A short moment of mindfulness can shift you from stress to calm, helping you discover balance in your daily life.

In this free 4-week online course, you’ll learn exactly that: simple, effective techniques to calm your mind, reduce stress, and reconnect with yourself. With guided sessions and insights into Bali’s serene culture, you’ll create a sustainable, guilt-free self-care routine that fits your busy lifestyle.